Tortilla-Crusted Pork

Name: Tortilla-Crusted Pork
Prep time: 32 min
Cook time: 32 min
Total time: 32 min
Yield: 6
Cuisine: Global
Ingredients: 1 teaspoons chili powder; 1 sprig Garnish: fresh cilantro; 118 milliliters finely crushed blue-corn tortilla chips; 3 Tbsps extra virgin olive oil, divided; 0 teaspoons ground cumin; 1 Tbsp coarsely ground pepper; 6 servings Pico de Gallo; 907 grams pork tenderloin; 1 teaspoons salt; 6 servings Tomatillo Salsa; 118 milliliters finely crushed tortilla chips

Tortilla-Crusted Pork is a gluten free, dairy free, and fodmap friendly recipe with 6 servings. This recipe covers 24% of your daily requirements of vitamins and minerals. This main course has 365 calories, 33g of protein, and 17g of fat per serving. From preparation to the plate, this recipe takes approximately 32 minutes. Head to the store and pick up coarsely ground pepper, extra virgin olive oil, blue-corn tortilla chips, and a few other things to make it today. To use up the extra virgin olive oil you could follow this main course with the Peach Crisp: Healthy Crisp for Breakfast as a dessert.

Instructions

Remove silver skin from tenderloin, leaving a thin layer of fat covering tenderloin.

Cut tenderloin into 1-inch-thick medallions.

Combine blue-corn tortilla chips and next 5 ingredients in a bowl.

Ingredients you will need

Corn Tortilla Chips

Equipment you will use

Bowl

Brush pork medallions with 1 1/2 Tbsp. olive oil, and dredge in tortilla chip mixture, pressing mixture into medallions on all sides to thoroughly coat.

Ingredients you will need

Pork Medallions