Tortilla and Black Bean Pie

Name: Tortilla and Black Bean Pie
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 6
Cuisine: Global
Ingredients: 340 grams beer, or 1 1/2 cups water; 850 grams cans each) black beans, drained and rinsed; 2 Tbsps canola oil; 6 servings coarse salt and freshly ground pepper; 4 10-inchs flour tortillas (10 inches); 283 grams package frozen corn; 2 garlic cloves, minced; 1 teaspoons ground cumin; 1 rib jalapeno chile, minced (remove seeds and ribs for less heat); 1 large onion, diced; 4 scallions, thinly sliced, plus more for garnish; 591 milliliters ounces cheddar cheese, shredded

One portion of this dish contains about 26g of protein, 24g of fat, and a total of 575 calories. This recipe serves 6. A mixture of onion, garlic cloves, canolan oil, and a handful of other ingredients are all it takes to make this recipe so delicious. From preparation to the plate, this recipe takes around 45 minutes. It is a good option if you're following a vegetarian diet.