Tomato, watermelon & feta salad with mint dressing

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Tomato, watermelon & feta salad with mint dressing

Tomato, watermelon & feta salad with mint dressing

Tomato, watermelon & feta salad with mint dressing takes about 10 minutes from beginning to end. This gluten free, lacto ovo vegetarian, and primal recipe serves 4. One serving contains 255 calories, 9g of protein, and 18g of fat. It is perfect for Summer. This recipe from BBC Good Food requires olive oil, oz watermelon, chilli flakes, and mint. It works well as a side dish.

Instructions

1
Make the dressing by mixing the oil, vinegar, chilli flakes and mint with some seasoning.
Ingredients you will need
Red Pepper FlakesRed Pepper Flakes
SeasoningSeasoning
VinegarVinegar
MintMint
Cooking OilCooking Oil
2
Put the tomatoes and watermelon in a bowl.
Ingredients you will need
WatermelonWatermelon
TomatoTomato
Equipment you will use
BowlBowl
3
Pour over the dressing and leave to stand for 10 mins to allow the fruit to get really juicy. Gently stir through the feta, then serve.
Ingredients you will need
FruitFruit
Feta CheeseFeta Cheese

Equipment

Recommended wine: Chardonnay, Gruener Veltliner, Sauvignon Blanc

Chardonnay, Gruener Veltliner, and Sauvignon Blanc are my top picks for Salad. Sauvignon Blanc and Gruner Veltliner both have herby notes that complement salads with enough acid to match tart vinaigrettes, while a Chardonnay can be a good pick for creamy salad dressings. The Foley Johnson Carneros Chardonnay with a 4.6 out of 5 star rating seems like a good match. It costs about 23 dollars per bottle.
Foley Johnson Carneros Chardonnay
Foley Johnson Carneros Chardonnay
Aromas are concentrated and complex in our 2016 Carneros Chardonnay. Notes of grilled peach, pear, buttered croissant, and vanilla set the stage for a rich, and full-bodied Chardonnay. The aromas expand on the palate with mouthwatering flavors of pear, apple crisp, honeysuckle, toasted coconut, and vanilla wafer. This wine’s balance and structure coupled with its bright acidity makes it an age-worthy wine to be enjoyed for several years. Enjoy this beauty with a succulent roasted chicken and wild mushroom risotto.
DifficultyEasy
Ready In10 m.
Servings4
Health Score13
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