Tomato-cucumber Raita

Name: Tomato-cucumber Raita
Prep time: 15 min
Cook time: 15 min
Total time: 15 min
Yield: 4
Cuisine: Indian, Asian
Ingredients: 118 milliliters finely chopped seeded peeled cucumber; 2 Tbsps chopped fresh mint; 1 teaspoon ground cumin; 237 milliliters low-fat plain yogurt; 59 milliliters minced red onion; 0 teaspoons salt; 118 milliliters chopped seeded tomato

The recipe Tomato-cucumber Raita could satisfy your Indian craving in about 15 minutes. This recipe serves 4. One portion of this dish contains approximately 4g of protein, 1g of fat, and a total of 48 calories. It works well as a cheap hor d'oeuvre. If you have cucumber, mint, yogurt, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free, primal, and vegetarian diet.

Ingredients

Servings:

118milliliters

finely chopped seeded peeled cucumber 2Tbsps

chopped fresh mint 1teaspoon

ground cumin 237milliliters

low-fat plain yogurt 59milliliters

minced red onion 0teaspoons

salt 118milliliters

chopped seeded tomato

Recommended wine: Chenin Blanc, Gewurztraminer, Riesling

Chenin Blanc, Gewurztraminer, and Riesling are my top picks for Asian. The best wine for Asian food depends on the cuisine and dish - of course - but these acidic whites pair with a number of traditional meals, spicy or not. You could try Lubanzi Chenin Blanc. Reviewers quite like it with a 4.1 out of 5 star rating and a price of about 16 dollars per bottle.