Tomato-Basil Baked Fish

Tomato-Basil Baked Fish
Tomato-Basil Baked Fish is a gluten free, primal, and pescatarian recipe with 2 servings. This recipe covers 12% of your daily requirements of vitamins and minerals. This main course has 136 calories, 21g of protein, and 4g of fat per serving. From preparation to the plate, this recipe takes about 20 minutes. A mixture of plum tomatoes, haddock fillets, parmesan cheese, and a handful of other ingredients are all it takes to make this recipe so scrumptious. Users who liked this recipe also liked Grilled Eggplant and Heirloom Tomato Stacks With Basil and Tomato Coulis, Easy Fish Molee (South Indian-Style Fish Stew With Coconut), and Grilled Fish With Sun Dried Tomato Relish.

Instructions

1
In a shallow bowl, combine the lemon juice and oil.
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Lemon JuiceLemon Juice
Cooking OilCooking Oil
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BowlBowl
2
Add fish fillets; turn to coat.
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Fish FilletsFish Fillets
3
Place in a greased 8-in. square baking dish.
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Baking PanBaking Pan
4
Sprinkle with basil, salt and pepper. Arrange tomatoes over top; sprinkle with cheese.
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Salt And PepperSalt And Pepper
TomatoTomato
CheeseCheese
BasilBasil
5
Cover and bake at 400° for 10-12 minutes or until fish flakes easily with a fork.
Ingredients you will need
FishFish
Equipment you will use
OvenOven
DifficultyNormal
Ready In20 m.
Servings2
Health Score12
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