Tofu Spinach Artichoke Dip

Name: Tofu Spinach Artichoke Dip
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 2
Cuisine: Global
Ingredients: 397 grams quartered artichoke hearts in water; 142 grams water chestnuts roughly chopped; 2 cloves garlic minced; 0 cups mayonnaise (optional); 1 small onion or half large onions diced; 2 servings Paprika; 1 cups freshly grated Parmigiano Reggiano; 2 servings salt and pepper to taste; 454 grams package of silken tofu drained; 283 grams package of defrosted chopped spinach

Tofu Spinach Artichoke Dip is a gluten free hor d'oeuvre. One portion of this dish contains about 38g of protein, 63g of fat, and a total of 868 calories. This recipe serves 2. This recipe covers 45% of your daily requirements of vitamins and minerals. It will be a hit at your The Super Bowl event. A mixture of mayonnaise, garlic, half onions, and a handful of other ingredients are all it takes to make this recipe so scrumptious. From preparation to the plate, this recipe takes approximately 45 minutes.