Tofu Dengaku
Need a gluten free, dairy free, and pescatarian main course? Tofu Dengaku could be a super recipe to try. This recipe makes 10 servings with 221 calories, 24g of protein, and 6g of fat each. This recipe covers 8% of your daily requirements of vitamins and minerals. 1 person found this recipe to be scrumptious and satisfying. If you have soy sauce, shiso leaf, sugar, and a few other ingredients on hand, you can make it. To use up the water you could follow this main course with the Watermelon-Peach Slushies as a dessert. From preparation to the plate, this recipe takes roughly 45 minutes.
Instructions
Bring 1 1/2 tablespoons sake just to boil in smallsaucepan.
Mix in whitemiso and 1 teaspoon sugar.
Mix in yuzu andshiso, if desired. Set white miso sauce aside.
Bring remaining 1 1/2 tablespoons sake justto boil in another small saucepan.
Mix in red miso and remaining 6teaspoons sugar. Set red miso sauce aside.
Combine 4 cups water and dashi-kombuin medium saucepan. Bring just tosimmer over high heat, then immediatelyremove broth from heat (to prevent dashi-kombufrom becoming bitter).
Add bonito;let stand until bonito settles at bottom ofpan, about 20 minutes.
Strain broth into large saucepan.
Mix insoy sauce and mirin. Bring to boil. Reduceheat and simmer 10 minutes to blendflavors. Set broth aside.
Line large rimmed baking sheet withfoil.
Cut tofu into 2 x 1 x 1/2-inch rectangles.
Add tofu rectangles to broth and simmerover medium-low heat 10 minutes to flavortofu. Using slotted spoon, carefully removetofu rectangles and place on preparedbaking sheet. Cool tofu. DO AHEAD: Saucesand tofu can be made 2 hours ahead.
Letstand at room temperature.
Preheat broiler. Starting at 1 short end oftofu, insert skewer through center, extendingto opposite short end. Repeat with remainingtofu and skewers.
Brush half of tofu pieces(top only) with red miso mixture.
Brushremaining tofu pieces (top only) with whitemiso mixture.
Place sheet of foil over exposedportion of skewers to prevent burning. Broiltofu 6 to 8 inches from heat source until goldenbrown and charred in spots, watching closely,2 to 4 minutes.
Transfer skewersto platter.
Sprinkle with sesame seeds.