Tofu And Broccoli

Name: Tofu And Broccoli
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 3
Cuisine: Global
Ingredients: 1 bunch asparagus, cut diagonally into 1 1/2? pieces; 454 grams fresh broccoli; 1 Tbsp cornstarch; 2 garlic cloves; 2 Tbsps oyster sauce; 1 Tbsp rice vinegar; 0 teaspoons salt, or to taste; 1 teaspoon soy sauce; 1 teaspoon sugar; 1 block firm tofu; 1 Tbsp water

Need a gluten free, dairy free, and pescatarian main course? Tofu And Broccoli could be an awesome recipe to try. This recipe covers 28% of your daily requirements of vitamins and minerals. One serving contains 190 calories, 17g of protein, and 4g of fat. This recipe serves 3. From preparation to the plate, this recipe takes roughly 45 minutes. If you have asparagus, oyster sauce, water, and a few other ingredients on hand, you can make it. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert.