Toasted Farro with Greens and Tahini

Toasted Farro with Greens and Tahini
Toasted Farro with Greens and Tahini is a vegan recipe with 4 servings. One portion of this dish contains roughly 5g of protein, 10g of fat, and a total of 223 calories. This recipe covers 13% of your daily requirements of vitamins and minerals. This recipe from Food and Wine requires baby turnip greens, parsley leaves, lemon juice, and vegetable oil. 1 person found this recipe to be scrumptious and satisfying. From preparation to the plate, this recipe takes about 1 hour and 15 minutes. Users who liked this recipe also liked Toasted Farro With Zucchini And Tahini, Toasted Farro and Scallions with Cauliflower and Egg, and Farro-Sunchoke Lunch Salad with Toasted Sunflower Seeds.

Instructions

1
In a saucepan, cover the farro with water and bring to a boil. Cover and cook over moderate heat until just tender, 12 minutes.
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FarroFarro
WaterWater
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Sauce PanSauce Pan
2
Drain and transfer to a medium bowl. Refrigerate for about 30 minutes, until chilled.
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3
In a small bowl, whisk 2 tablespoons of water with the tahini and olive oil.
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Olive OilOlive Oil
TahiniTahini
WaterWater
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WhiskWhisk
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4
In a skillet, heat the vegetable oil.
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Vegetable OilVegetable Oil
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Frying PanFrying Pan
5
Add the farro in an even layer and cook over high heat, stirring once, until toasted, about 5 minutes.
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FarroFarro
6
Add 1/4 cup of water and the greens and cook over moderate heat, stirring a few times, until the greens are just tender, about 2 minutes. Stir in the parsley and the tahini mixture and remove from the heat. Stir in the lemon juice and season with salt.
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Lemon JuiceLemon Juice
ParsleyParsley
GreensGreens
TahiniTahini
WaterWater
SaltSalt
7
Transfer the farro to a bowl, drizzle with pomegranate molasses and serve.
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Pomegranate MolassesPomegranate Molasses
FarroFarro
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BowlBowl
DifficultyExpert
Ready In1 h, 15 m.
Servings4
Health Score32
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