Need From preparation to the plate, this recipe takes roughly 12 minutes. It is a pretty expensive recipe for fans of Mexican food.
Instructions
1
Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray.
Ingredients you will need
Cooking Spray
Equipment you will use
Frying Pan
2
Add tomato; cook 1 minute or until thoroughly heated.
Ingredients you will need
Tomato
3
Combine cooked tomato, olives, parsley, and 3/4 teaspoon oregano in a small bowl; keep warm.
Ingredients you will need
Oregano
Parsley
Olives
Tomato
Equipment you will use
Bowl
4
Wipe pan dry with a paper towel; return pan to medium-high heat. Recoat pan with cooking spray.
Ingredients you will need
Cooking Spray
Equipment you will use
Paper Towels
Frying Pan
5
Sprinkle fillets evenly with 3/4 teaspoon oregano, salt, and pepper.
Ingredients you will need
Oregano
Pepper
Salt
6
Add fillets to pan; cook 3 minutes on each side or until fish flakes easily when tested with a fork or until desired degree of doneness. Squeeze 1 lemon wedge over each fillet; drizzle each evenly with oil. Top evenly with olive salsa.
Tilapia works really well with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The Tangent Paragon Vineyard Pinot Gris with a 4.6 out of 5 star rating seems like a good match. It costs about 12 dollars per bottle.
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