Tilapia with Purple Potato Crust and Chive Rosemary Oil

Name: Tilapia with Purple Potato Crust and Chive Rosemary Oil
Prep time: 20 min
Cook time: 20 min
Total time: 20 min
Yield: 4
Cuisine: Global
Ingredients: 0 teaspoons freshly ground black pepper; 2 Tbsps butter; 79 milliliters minced fresh chives; 1 Tbsp fresh minced rosemary leaves, plus 1 tablespoon; 118 milliliters extra-virgin olive oil; 2 Tbsps olive oil; 227 grams purple potatoes, peeled and very thinly sliced; 1 teaspoons salt; 454 grams tilapia fillets

Tilapia with Purple Potato Crust and Chive Rosemary Oil

Tilapia with Purple Potato Crust and Chive Rosemary Oil is a gluten free, fodmap friendly, pescatarian, and דל פחמימות, recipe with 4 servings. One serving contains 505 calories, 24g of protein, and 42g of fat. This recipe covers 17% of your daily requirements of vitamins and minerals. Head to the store and pick up pepper, butter, purple potatoes, and a few other things to make it today. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert. It works best as a main course, and is done in around 20 minutes.

Instructions

Preheat the oven to 375 degrees F.

Equipment you will use

Oven

Place the fish fillets on a work surface and season with salt and pepper. Top each of the fillets with enough slices of potato to completely cover the surface of the fish, overlaying the potatoes like shingles.

Ingredients you will need

Salt And Pepper

Fish

Potato

Sprinkle the potatoes with a bit more salt and pepper, and the 1 tablespoon rosemary leaves.

Ingredients you will need

Rosemary

Salt And Pepper

Potato

Heat a large, oven-proof skillet over medium-high heat.

Equipment you will use

Frying Pan

Oven

Add the olive oil and the butter. When the butter is melted and the oil is hot add the fish, potato side down.

Ingredients you will need

Olive Oil

Butter

Potato

Fish

Cooking Oil

Place the skillet in the oven and bake until the fish is cooked through, about 15 to 17 minutes.

Ingredients you will need

Fish

Equipment you will use

Oven

Frying Pan

Meanwhile, combine the extra-virgin olive oil, chives, the remaining 1 tablespoon rosemary, salt and pepper in a small bowl.

Ingredients you will need

Extra Virgin Olive Oil

Salt And Pepper

Rosemary

Chives

Equipment you will use

Bowl

To serve, place the fish on serving plates, potato side up.

Ingredients you will need

Potato

Fish

Drizzle the fish and the plate with the chive oil.

Ingredients you will need

Chives

Fish

Cooking Oil

Serve immediately.

Equipment

Oven

Frying Pan

Bowl

Ingredients

Servings:

0teaspoons

freshly ground black pepper 2Tbsps

butter 79milliliters

minced fresh chives 1Tbsp

fresh minced rosemary leaves, plus 1 tablespoon 118milliliters

extra-virgin olive oil 2Tbsps

olive oil 227grams

purple potatoes, peeled and very thinly sliced 1teaspoons

salt 454grams

tilapia fillets

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir, Sparkling Wine

Tilapia works really well with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The Santi Sortesele Pinot Grigio with a 4.4 out of 5 star rating seems like a good match. It costs about 17 dollars per bottle.