Tilapia Piccata with Snap Peas

Name: Tilapia Piccata with Snap Peas
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 4 teaspoons capers; 1 lemon, cut into 4 wedges; 118 milliliters fresh lemon juice; 454 grams red potatoes, cut into 1/2-inch pieces; 1 teaspoon salt, divided; 340 grams snap peas; 567 grams U.S.-farmed tilapia fillets each); 4 Tbsps unsalted butter, cut into 4 pieces; 237 milliliters white wine, divided

Tilapia Piccata with Snap Peas is a gluten free and pescatarian main course. This recipe serves 4. One serving contains 416 calories, 34g of protein, and 14g of fat. Head to the store and pick up capers, snap peas, lemon juice, and a few other things to make it today. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert. From preparation to the plate, this recipe takes approximately 45 minutes.

Instructions

Heat grill. Fold four 18-inch-long pieces of foil in half; unfold and coat inside with cooking spray. Season tilapia with 1/2 teaspoon salt; place 1 fillet in center of 1 half of each piece of foil.

Ingredients you will need

Cooking Spray

Tilapia

Salt

Equipment you will use

Grill

Aluminum Foil

Sprinkle each fillet with 2 tablespoons lemon juice and 1 teaspoon capers. Toss snap peas with potatoes and remaining 1/2 teaspoon salt; divide evenly among packets. Dot each fillet with 1 tablespoon butter. Fold foil to close and crimp 2 sides of each packet, leaving 1 side open; pour 1/4 cup wine into each packet. Crimp third side of packets to seal; place on grill; close lid; cook until packetsare fully puffed, 12 minutes. Carefully cut foilto open.

Ingredients you will need

Lemon Juice

Sugar Snap Peas

Potato

Butter

Capers

Salt

Wine

Equipment you will use

Grill

Aluminum Foil

Serve with lemon wedges.

Ingredients you will need

Lemon Wedge

Self

Equipment

Grill

Aluminum Foil

Ingredients

Servings:

4teaspoons

capers 1

lemon, cut into 4 wedges 118milliliters

fresh lemon juice 454grams

red potatoes, cut into 1/2-inch pieces 1teaspoon

salt, divided 340grams

snap peas 567grams

U.S.-farmed tilapia fillets each)4Tbsps

unsalted butter, cut into 4 pieces 237milliliters

white wine, divided

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir, Sparkling Wine

Pinot Grigio, Gruener Veltliner, and Pinot Noir are my top picks for Tilapia. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The Caposaldo Pinot Grigio with a 4.5 out of 5 star rating seems like a good match. It costs about 10 dollars per bottle.