Tilapia Piccata

Name: Tilapia Piccata
Prep time: 20 min
Cook time: 20 min
Total time: 20 min
Yield: 4
Cuisine: Global
Ingredients: 0 teaspoons black pepper , divided; 3 Tbsps butter , divided; 1 Tbsp drained capers; 3 Tbsps all-purpose flour; 3 Tbsps fresh parsley , chopped; 177 milliliters grape tomatoes , halved; 3 Tbsps fresh lemon juice; 355 milliliters ounces uncooked orzo pasta (about; 1 teaspoons salt , divided; 680 grams tilapia fillets (about 6 oz each); 59 milliliters white wine

Tilapia Piccata might be just the main course you are searching for. One portion of this dish contains around 43g of protein, 12g of fat, and a total of 489 calories. This recipe serves 4. This recipe covers 26% of your daily requirements of vitamins and minerals. Head to the store and pick up pepper, butter, orzo pasta, and a few other things to make it today. To use up the white wine you could follow this main course with the White Wine Frozen Yogurt as a dessert. It is a good option if you're following a pescatarian diet. From preparation to the plate, this recipe takes roughly 20 minutes.

Ingredients

Servings:

0teaspoons

black pepper , divided 3Tbsps

butter , divided 1Tbsp

drained capers 3Tbsps

all-purpose flour 3Tbsps

fresh parsley , chopped 177milliliters

grape tomatoes , halved 3Tbsps

fresh lemon juice 355milliliters

ounces uncooked orzo pasta (about 1teaspoons

salt , divided 680grams

tilapia fillets (about 6 oz each)59milliliters

white wine

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir, Sparkling Wine

Tilapia works really well with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. One wine you could try is Zind-Humbrecht Calcaire Pinot Gris. It has 4.7 out of 5 stars and a bottle costs about 46 dollars.