Thermos Spicy Baked Beans

Thermos Spicy Baked Beans
Thermos Spicy Baked Beans might be just the side dish you are searching for. This recipe serves 12. One serving contains 389 calories, 19g of protein, and 2g of fat. From preparation to the plate, this recipe takes about 4 hours and 25 minutes. Head to the store and pick up tomato sauce plus 1 can water, ginger, bay leaf, and a few other things to make it today. It is a good option if you're following a gluten free and dairy free diet.

Instructions

1
Add the oil to the Cook and Carry system inner cooking pot over medium-high heat and fry the onion for 3 minutes.
Ingredients you will need
OnionOnion
Cooking OilCooking Oil
Equipment you will use
PotPot
2
Add the garlic, ginger and cayenne, and cook for just 30 seconds, stirring, to release the volatile oils.
Ingredients you will need
Ground Cayenne PepperGround Cayenne Pepper
GarlicGarlic
GingerGinger
3
Stir in the carrots and apples until they are well coated with spices.
Ingredients you will need
CarrotCarrot
AppleApple
SpicesSpices
4
Add the rest of the ingredients, stir thoroughly and bring to a full boil.
5
Place the inner cooking pot into the insulated transport container and allow to cook for 4 hours.
Equipment you will use
PotPot

Equipment

DifficultyExpert
Ready In4 hrs, 25 m.
Servings12
Health Score94
Magazine