The Talk of the Potluck Kale and Apple Salad

The Talk of the Potluck Kale and Apple Salad
Need a gluten free, primal, and vegetarian side dish? The Talk of the Potluck Kale and Apple Salad could be a spectacular recipe to try. One serving contains 113 calories, 2g of protein, and 9g of fat. This recipe covers 10% of your daily requirements of vitamins and minerals. This recipe serves 10. Head to the store and pick up apple cider vinegar, apples, kale, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 20 minutes.

Instructions

1
Massage salt into kale in a large bowl until kale is slightly softened, about 2 minutes. Gently stir apples, olive oil, cranberries, sunflower seeds, and vinegar into kale until salad is evenly mixed. Gently fold Gorgonzola cheese into salad.
Ingredients you will need
GorgonzolaGorgonzola
Sunflower SeedsSunflower Seeds
CranberriesCranberries
Olive OilOlive Oil
VinegarVinegar
AppleApple
KaleKale
SaltSalt
Equipment you will use
BowlBowl

Equipment

DifficultyNormal
Ready In20 m.
Servings10
Health Score25
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