The Secret Ingredient (Turmeric): Moroccan Lamb Tagine with Turmeric, Onions, and Olives

The Secret Ingredient (Turmeric): Moroccan Lamb Tagine with Turmeric, Onions, and Olives
The Secret Ingredient (Turmeric): Moroccan Lamb Tagine with Turmeric, Onions, and Olives is a dairy free main course. One serving contains 459 calories, 43g of protein, and 16g of fat. This recipe serves 4. From preparation to the plate, this recipe takes around 4 hours and 5 minutes. If you have cilantro, wine, lamb shanks, and a few other ingredients on hand, you can make it. To use up the kosher salt you could follow this main course with the Low Fat Crumbs Cake (Kosher-Dairy) as a dessert.

Instructions

1
Heat the olive oil in a high-sided sauté pan over medium-high heat. Season the lamb liberally with salt and pepper. Sear the lamb in the hot oil until the lamb is golden brown on all sides. It should take about 10 minutes in the pan.
Ingredients you will need
Salt And PepperSalt And Pepper
Olive OilOlive Oil
LambLamb
Cooking OilCooking Oil
Equipment you will use
Frying PanFrying Pan
2
Lower the heat to medium; place the lamb on a plate and set aside. Immediately and carefully add the onions and garlic to the hot oil, and season with salt and pepper. Sauté, stirring often, until the onions are slightly caramelized, about 10 minutes.
Ingredients you will need
Salt And PepperSalt And Pepper
GarlicGarlic
OnionOnion
LambLamb
Cooking OilCooking Oil
3
Add the turmeric, cumin, and cinnamon to the onions, and sauté until the spices are fragrant, about 30 seconds.
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CinnamonCinnamon
TurmericTurmeric
OnionOnion
SpicesSpices
CuminCumin
4
Add the wine and deglaze the pan.
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WineWine
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Frying PanFrying Pan
5
When the wine has reduced by about half, add the vegetable broth and the olives. Bring the liquid to a boil, and add the lamb back into the pot. Cover, and reduce the heat to low. Simmer, covered, for 3 hours, turning the lamb over once in the pot. Then, simmer uncovered for minutes, to allow the sauce to thicken slightly.
Ingredients you will need
Vegetable BrothVegetable Broth
OlivesOlives
SauceSauce
LambLamb
WineWine
Equipment you will use
PotPot
6
Serve over couscous and top with the fresh cilantro and mint.
Ingredients you will need
Fresh CilantroFresh Cilantro
CouscousCouscous
MintMint

Equipment

DifficultyExpert
Ready In4 hrs, 5 m.
Servings4
Health Score46
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