The Mojito Smoothie

Name: The Mojito Smoothie
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 2
Cuisine: Global
Ingredients: 1 avocado; 1 frozen banana; 355 milliliters nut milk or coconut water; 2 dates, pitted; 1 handful fresh mint leaves (20-25 leaves); 3 Tbsps hulled hemp seeds; 4 Tbsps freshly squeezed lime juice; 1 teaspoons spirulina (whatever you can handle)

The Mojito Smoothie might be just the morn meal you are searching for. This recipe makes 2 servings with 409 calories, 13g of protein, and 26g of fat each. This recipe covers 19% of your daily requirements of vitamins and minerals. If you have avocado, mint leaves, dates, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 45 minutes. It is a good option if you're following a gluten free, primal, and whole 30 diet.