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Thai Vegetables

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Thai Vegetables

Thai Vegetables

Thai Vegetables might be just the Asian recipe you are searching for. One portion of this dish contains approximately 3g of protein, 4g of fat, and a total of 70 calories. This gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe serves 8. From preparation to the plate, this recipe takes approximately 35 minutes. This recipe from Taste of Home requires bell pepper, mushrooms, garlic cloves, and green beans. It works well as a side dish. Users who liked this recipe also liked Vegan Thai Curry Vegetables, Thai-Style Grilled Vegetables, and Thai Red Curry with Vegetables.

Instructions

1
In a large saucepan, bring 5 cups water to a boil.
Ingredients you will need
WaterWater
Equipment you will use
Sauce PanSauce Pan
2
Add beans and asparagus; cover and cook for 2 minutes.
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AsparagusAsparagus
BeansBeans
3
Drain and immediately place vegetables in ice water.
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VegetableVegetable
WaterWater
4
Drain and pat dry.
5
In a large skillet or wok, stir-fry the mushrooms, pepper and carrot in oil for 4 minutes.
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MushroomsMushrooms
CarrotCarrot
PepperPepper
Cooking OilCooking Oil
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Frying PanFrying Pan
WokWok
6
Add the onions, garlic, ginger and pepper flakes; cook until vegetables are crisp-tender.
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VegetableVegetable
GarlicGarlic
GingerGinger
OnionOnion
PepperPepper
7
Add beans and asparagus; heat through.
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AsparagusAsparagus
BeansBeans
8
Sprinkle with peanuts.
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PeanutsPeanuts
DifficultyMedium
Ready In35 m.
Servings8
Health Score48
Dairy FreeGluten FreeVeganVegetarian
CuisinesThaiAsian
DietsGluten FreeDairy FreePaleolithicLacto Ovo VegetarianPrimal
Dish TypesSide Dish
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