Thai Curried Tilapia Skillet

Name: Thai Curried Tilapia Skillet
Prep time: 37 min
Cook time: 37 min
Total time: 37 min
Yield: 4
Cuisine: Thai, Asian
Ingredients: 710 milliliters hot cooked brown basmati rice; 237 milliliters matchlike carrot sticks; 2 cloves garlic, minced; 2 teaspoons minced gingerroot; 118 milliliters canned lite coconut milk; 1 onion, thinly sliced; 1 red pepper, cut into thin strips; 237 milliliters snow peas; 1 Tbsp lite soy sauce; 1 Tbsp Thai yellow curry paste; 454 grams tilapia fillets; 118 milliliters water; 79 milliliters PHILADELPHIA 1/3 Less Fat than Cream Cheese

The recipe Thai Curried Tilapi It is a good option if you're following a gluten free and pescatarian diet. It works well as a rather pricey main course. If you have philadelphia 1/3 less fat than cream cheese, onion, snow peas, and a few other ingredients on hand, you can make it. To use up the lite coconut milk you could follow this main course with the Cranberry Coconut Trifle as a dessert.

Instructions

Cook vegetables, garlic and ginger in large saucepan sprayed with cooking spray on medium-high heat 2 to 3 min. or until vegetables are crisp-tender, stirring frequently.

Ingredients you will need

Cooking Spray

Vegetable

Garlic

Ginger

Equipment you will use

Sauce Pan

Add next 5 ingredients; stir. Bring to boil.

Add fish; cover. Simmer on medium-low heat 10 to 12 min. or until fish flakes easily with fork.

Ingredients you will need

Fish

Serve over rice.

Ingredients you will need

Rice

Equipment

Sauce Pan

Ingredients

Servings:

710milliliters

hot cooked brown basmati rice 237milliliters

matchlike carrot sticks 2cloves

garlic, minced 2teaspoons

minced gingerroot 118milliliters

canned lite coconut milk 1

onion, thinly sliced 1

red pepper, cut into thin strips 237milliliters

snow peas 1Tbsp

lite soy sauce 1Tbsp

Thai yellow curry paste 454grams

tilapia fillets 118milliliters

water 79milliliters

PHILADELPHIA 1/3 Less Fat than Cream Cheese

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir, Sparkling Wine

Tilapia works really well with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. You could try Rabble Pinot Gris. Reviewers quite like it with a 4.9 out of 5 star rating and a price of about 20 dollars per bottle.