Teriyaki Shrimp & Scallops

Name: Teriyaki Shrimp & Scallops
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: Japanese, Asian
Ingredients: 2 teaspoons arrowroot; 0 teaspoons crushed red pepper; 3 Tbsps dark brown sugar; 1 Tbsp minced fresh ginger or 1/4 t ground ginger; 1 garlic clove (or 2); 21 in pieces green onions; 340 grams 16 jumbo shrimp, peeled, and deveined (about; 16 mushrooms, halved; 2 Tbsps rice wine vinegar; 340 grams 16 sea scallops (about – the BIG ones; 59 milliliters wheat free tamari (for gluten-free) or soy sauce; 2 teaspoons water

You can never have too many main course recipes, so give Teriyaki Shrimp & Scallops a try. This recipe serves 4. One serving contains 175 calories, 23g of protein, and 2g of fat. This recipe covers 22% of your daily requirements of vitamins and minerals. If you have garlic clove, soy sauce, brown sugar, and a few other ingredients on hand, you can make it. To use up the sea-salt you could follow this main course with the Raspberry Sea Salt Brownies as a dessert. It is a good option if you're following a gluten free, dairy free, and pescatarian diet. From preparation to the plate, this recipe takes around 30 minutes. This recipe is typical of Japanese cuisine.

Instructions

Prepare grill

Equipment you will use

Grill

Combine 1st 6 ingredients in a small saucepan over med heat.Bring to a boil and cook for 2 min.

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Sauce Pan

Combine arrowroot and water.Stir mix into soy sauce, bring to boil, cook 1 min

Ingredients you will need

Arrowroot

Soy Sauce

Water

Thread 2 shrimp, 2 scallops, 4 mushroom halves, and 3 green onion pieces alternately onto each of 8 skewers.

Ingredients you will need

Green Onions

Mushrooms

Scallops

Shrimp

Equipment you will use

Skewers

Brush kebabs with oil and place on grill rack coated with cooking spray.Cook for 3 min.Turn kebabs, and brush with half of soy sauce glaze, cook for 1 min.Turn kebabs, brush with remaining glaze, cook for 1 min or until seafood is done.

Ingredients you will need

Cooking Spray

Soy Sauce

Seafood

Glaze

Cooking Oil

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Grill

Heat 1 tablespoons oil a large skillet over medium heat.

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Cooking Oil

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Frying Pan

Add Scallops, cook on one side for 5 min, flip and cook on other side for 5 min.

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Scallops

Remove them from the pan.

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Frying Pan

Add Shrimp, mushrooms, and green onions.Cook about 3 min, or until shrimp are no longer grey.Return the scallops to the pan, add soy sauce mix and cook 2 min, add arrowroot mix and cook 2 more min over low heat.

Ingredients you will need

Green Onions

Arrowroot

Mushrooms

Sauce Mix

Scallops

Shrimp

Equipment you will use

Frying Pan

Serve over rice.

Ingredients you will need

Rice

Equipment

Ingredients

Servings:

2teaspoons

arrowroot 0teaspoons

crushed red pepper 3Tbsps

dark brown sugar 1Tbsp

minced fresh ginger or 1/4 t ground ginger 1

garlic clove (or 2)21

in pieces green onions 340grams

16 jumbo shrimp, peeled, and deveined (about 16

mushrooms, halved 2Tbsps

rice wine vinegar 340grams

16 sea scallops (about – the BIG ones 59milliliters

wheat free tamari (for gluten-free) or soy sauce 2teaspoons

water

Recommended wine: Pinot Grigio, Riesling, Sauvignon Blanc

Pinot Grigio, Riesling, and Sauvignon Blanc are great choices for Shrimp. These crisp white wines work well with shrimp prepared in a variety of ways, whether grilled, fried, or in garlic sauce. You could try Esperto Pinot Grigio. Reviewers quite like it with a 4.5 out of 5 star rating and a price of about 10 dollars per bottle.