Teriyaki Pulled Pork Sandwiches

Name: Teriyaki Pulled Pork Sandwiches
Prep time: 8 h 10 min
Cook time: 8 h 10 min
Total time: 8 h 10 min
Yield: 8
Cuisine: American
Ingredients: 567 grams can sliced pineapple, drained; 3 Tbsps all-purpose flour; 8 whole wheat hamburger buns, split; 2 teaspoons olive oil; 237 milliliters finely chopped onion; 118 milliliters unsweetened pineapple juice; 1 kilograms boneless pork shoulder butt roast; 237 milliliters reduced-sodium teriyaki sauce, divided

Teriyaki Pulled Pork Sandwiches is a dairy free main course. This recipe makes 8 servings with 383 calories, 28g of protein, and 10g of fat each. This recipe covers 21% of your daily requirements of vitamins and minerals. Head to the store and pick up olive oil, pork shoulder butt roast, hamburger buns, and a few other things to make it today. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. This recipe is typical of Japanese cuisine. From preparation to the plate, this recipe takes around 8 hours and 10 minutes.

Instructions

Cut roast in half. In a large skillet, brown roast in oil; place in a 5-qt. slow cooker.

Ingredients you will need

Cooking Oil

Equipment you will use

Slow Cooker

Frying Pan

Add the onion, 1/2 cup teriyaki sauce and pineapple juice. Cover and cook on low for 7-9 hours or until meat is tender.

Ingredients you will need

Pineapple Juice

Teriyaki Sauce

Onion

Meat

Remove roast; set aside. In a small bowl, combine flour and remaining teriyaki sauce until smooth; stir into cooking juices. Cover and cook on high for 30-40 minutes or until thickened.

Ingredients you will need

Teriyaki Sauce

All Purpose Flour