Tarragon salmon with crispy root chips

Name: Tarragon salmon with crispy root chips
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 800 grams mixed roots, such as carrot, parsnips and celeriac, cut into chips; 2 Tbsps olive oil; 4 fillets salmon fillets, about 140g 5oz each; 2 teaspoons chopped fresh tarragon; 250 milliliters large glass white wine (about; 400 grams young spinach leaves; 1 serving a little freshly grated nutmeg

Tarragon salmon with crispy root chips could be just the gluten free, dairy free, paleolithic, and primal recipe you've been looking for. This recipe makes 4 servings with 467 calories, 40g of protein, and 19g of fat each. This recipe covers 51% of your daily requirements of vitamins and minerals. A mixture of wine, a little nutmeg, young spinach leaves, and a handful of other ingredients are all it takes to make this recipe so delicious. From preparation to the plate, this recipe takes roughly 45 minutes. Crispy Oysters on Yucca Root Chips with Habanero Honey Aioli, Root Vegetable Chips, and Root Vegetable Chips are very similar to this recipe.

Instructions

Heat oven to 200C/fan 180C/gas

Equipment you will use

Oven

Steam or boil the roots for 5 mins, drain well, then pat dry.

Pour 1 tbsp of the oil into a non-stick roasting tin, then put in the oven to heat up.

Ingredients you will need

Cooking Oil

Equipment you will use

Oven

Add the roots, toss to coat them with oil, then return to the oven for 20-25 mins, shaking the pan halfway through until the chips are crisp and golden.

Ingredients you will need

French Fries

Cooking Oil

Equipment you will use

Oven

Frying Pan

Meanwhile, cook the salmon.

Ingredients you will need

Salmon

Sprinkle each fillet with a little tarragon, salt and pepper.

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Salt And Pepper

Tarragon

Heat the remaining oil in a large non-stick frying pan, add the salmon, flesh-side down, then cook for a few mins until the flesh is starting to colour. Flip the fillets over, then cook for a few mins more.

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Salmon

Cooking Oil

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Frying Pan

Pour in the wine and bring to the boil. Simmer the salmon in the wine, basting occasionally for 5-7 mins until the salmon is cooked and the sauce is slightly thickened.

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Salmon

Sauce

Wine

Boil a kettle of water.

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Water

Put the spinach in a large colander, then pour the water over the leaves until wilted. Press out as much water as possible, then season the spinach with a little nutmeg.

Ingredients you will need

Spinach

Nutmeg

Water

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Colander

Divide the spinach between 4 warm plates, then top with the salmon.

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Spinach

Salmon

Pour a little sauce over each, then serve the chips alongside.

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French Fries

Sauce

Equipment

Oven

Frying Pan

Colander

Ingredients

Servings:

800grams

mixed roots, such as carrot, parsnips and celeriac, cut into chips 2Tbsps

olive oil 4fillets

salmon fillets, about 140g 5oz each 2teaspoons

chopped fresh tarragon 250milliliters

large glass white wine (about 400grams

young spinach leaves 1serving

a little freshly grated nutmeg

Recommended wine: Chardonnay, Pinot Noir, Sauvignon Blanc

Salmon works really well with Chardonnay, Pinot Noir, and Sauvignon Blanc. To decide on white or red, you should consider your seasoning and sauces. Chardonnay is a great friend to buttery, creamy dishes, while sauvignon blanc can complement herb or citrus-centric dishes. A light-bodied, low-tannin red such as the pinot noir goes great with broiled or grilled salmon. The 7Cellars Elway's Reserve Chardonnay with a 4.9 out of 5 star rating seems like a good match. It costs about 28 dollars per bottle.