Tangy Chuck Wagon Pot Roast

Name: Tangy Chuck Wagon Pot Roast
Prep time: 2 h 45 min
Cook time: 2 h 45 min
Total time: 2 h 45 min
Yield: 6
Cuisine: Global
Ingredients: 237 milliliters barbecue sauce (your favourite kind); 237 milliliters beef stock; 6 carrots, peeled &, sliced; 1 teaspoon dry mustard; 6 servings all-purpose flour; 1 Tbsp chopped garlic; 1 teaspoons ground pepper; 118 milliliters lemon juice; 1 Tbsp olive oil; 1 large onion, chopped; 6 potatoes, peeled &, quartered; 1 beef blade roast, approx 3 lbs; 6 servings salt; 59 milliliters worcestershire sauce

For $1.05 per serving, this recipe covers 24% of your daily requirements of vitamins and minerals. Watching your figure? This dairy free recipe has 307 calories, 8g of protein, and 3g of fat per serving. This recipe serves 6. If you have mustard, potatoes, ground pepper, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes about 2 hours and 45 minutes.