Tangy Chicken Legs

Name: Tangy Chicken Legs
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 2
Cuisine: Global
Ingredients: 397 grams small chicken leg quarters (about , skinned; 0 teaspoons garlic powder; 2 Tbsps low-sodium soy sauce; 59 milliliters unsweetened applesauce

Tangy Chicken Legs

Tangy Chicken Legs requires around 45 minutes from start to finish. This main course has 392 calories, 28g of protein, and 28g of fat per serving. This recipe covers 13% of your daily requirements of vitamins and minerals. This recipe serves 2. It is a good option if you're following a gluten free, dairy free, and דל פחמימות, diet. Head to the store and pick up applesauce, chicken leg quarters, garlic powder, and a few other things to make it today. To use up the applesauce you could follow this main course with the Applesauce Pie as a dessert.

Instructions

Place chicken on a broiler pan coated with cooking spray.

Ingredients you will need

Cooking Spray

Whole Chicken

Equipment you will use

Broiler Pan

Sprinkle with garlic powder; broil 20 minutes.

Ingredients you will need

Garlic Powder

Combine applesauce and soy sauce; brush over chicken. Turn chicken over; broil an additional 10 minutes or until done, basting frequently with applesauce mixture.

Ingredients you will need

Applesauce