Swiss Chard Frittata

Name: Swiss Chard Frittata
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 2 Tbsps cold-pressed extra-virgin olive oil or clarified butter; 8 larges free-range eggs; 4 garlic cloves, chopped; 151 grams grated gruyere, optional; 59 milliliters milk or water; 1 medium onion, sliced thinly; 1 Handful grated Parmesan cheese; 4 servings Freshly ground pepper; 4 servings Sea salt; 1 bunch swiss chard

Swiss Chard Frittata might be just the main course you are searching for. This gluten free and דל פחמימות, recipe serves 4. One portion of this dish contains approximately 25g of protein, 29g of fat, and a total of 388 calories. Head to the store and pick up handful of parmesan cheese, free-range eggs, garlic cloves, and a few other things to make it today. To use up the milk you could follow this main course with the Milky Way Brownie Bites as a dessert. From preparation to the plate, this recipe takes about 45 minutes.