Sweet Potato Salmon Fish Cakes

Name: Sweet Potato Salmon Fish Cakes
Prep time: 1 h 15 min
Cook time: 1 h 15 min
Total time: 1 h 15 min
Yield: 8
Cuisine: Global
Ingredients: 1 large carrot, diced; 1 stalk celery, diced; 1 large egg; 2 Tbsps chopped fresh cilantro; 59 milliliters chopped fresh parsley; 2 Tbsps minced garlic; 1 pinch ground nutmeg; 8 servings salt and ground black pepper to taste; 473 milliliters milk; 59 milliliters olive oil; 1 large potato, peeled and cut into large chunks; 1 pinch red pepper flakes; 227 grams salmon fillets; 237 milliliters dry seasoned bread crumbs; 3 shallots, diced; 1 large sweet potato, peeled and cut into large chunks; 118 milliliters vegetable oil for frying; 59 milliliters wheat germ

Sweet Potato Salmon Fish Cakes might be a good recipe to expand your main course collection. This recipe makes 8 servings with 272 calories, 13g of protein, and 14g of fat each. This recipe covers 20% of your daily requirements of vitamins and minerals. A mixture of garlic, celery, seasoned bread crumbs, and a handful of other ingredients are all it takes to make this recipe so scrumptious. To use up the ground nutmeg you could follow this main course with the Blueberry Nutmeg Cake as a dessert. It is a good option if you're following a pescatarian diet. From preparation to the plate, this recipe takes roughly 1 hour and 15 minutes.

Instructions

Place sweet potato and potato into a large pot and cover with salted water; bring to a boil. Reduce heat to medium-low and simmer until tender, about 15 minutes.

Ingredients you will need

Sweet Potato

Potato

Water

Equipment you will use

Pot

Drain and transfer to a large bowl to cool.

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Bowl

Place salmon into a skillet and pour in milk. Bring to a simmer, cover skillet, and cook until salmon flakes easily with a fork, about 5 minutes.

Ingredients you will need

Salmon

Milk

Equipment you will use

Frying Pan

Remove salmon from the skillet; reserve milk in a bowl.

Ingredients you will need

Salmon

Milk

Equipment you will use

Frying Pan

Bowl

Heat olive oil in the skillet over medium heat; cook and stir celery, carrot, nutmeg, red pepper flakes, salt, and pepper in the hot oil until celery and carrot are softened, about 5 minutes.

Ingredients you will need

Red Pepper Flakes

Olive Oil

Carrot

Celery

Nutmeg

Pepper

Salt

Cooking Oil

Equipment you will use

Frying Pan

Add shallots, parsley, cilantro, and garlic; cook and stir until fragrant, 3 to 5 minutes.

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Cilantro

Shallot

Parsley

Garlic

Pour wheat germ, egg, and reserved milk over sweet potato and potato; mash until evenly combined.

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Sweet Potato

Wheat Germ

Potato

Milk

Egg

Flake salmon with a fork; mix flaked salmon and vegetable mixture into the mashed potato mixture using your hands.

Ingredients you will need

Vegetable

Potato

Salmon

Heat vegetable oil large saucepan or skillet over medium-high heat.

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Vegetable Oil

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Sauce Pan

Frying Pan

Pour bread crumbs into a large bowl.

Ingredients you will need

Breadcrumbs

Equipment you will use

Bowl

Form salmon mixture into patties using your hands; press each patty into bread crumbs, coating both sides.

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Breadcrumbs

Salmon

Fry patties, working in batches, in the hot oil until crisp and golden, about 3 minutes per side.

Ingredients you will need

Cooking Oil

Equipment

Ingredients

Servings:

chopped fresh cilantro 59milliliters

chopped fresh parsley 2Tbsps

minced garlic 1pinch

ground nutmeg 8servings

salt and ground black pepper to taste 473milliliters

milk 59milliliters

olive oil 1large

potato, peeled and cut into large chunks 1pinch

red pepper flakes 227grams

salmon fillets 237milliliters

dry seasoned bread crumbs 3

shallots, diced 1large

sweet potato, peeled and cut into large chunks 118milliliters

vegetable oil for frying 59milliliters

wheat germ

Recommended wine: Chardonnay, Pinot Noir, Sauvignon Blanc

Chardonnay, Pinot Noir, and Sauvignon Blanc are great choices for Salmon. To decide on white or red, you should consider your seasoning and sauces. Chardonnay is a great friend to buttery, creamy dishes, while sauvignon blanc can complement herb or citrus-centric dishes. A light-bodied, low-tannin red such as the pinot noir goes great with broiled or grilled salmon. The Chateau Ste. Michelle Indian Wells Chardonnay Wine with a 5 out of 5 star rating seems like a good match. It costs about 18 dollars per bottle.