Sweet-Potato Fries

Name: Sweet-Potato Fries
Prep time: 1 h 15 min
Cook time: 1 h 15 min
Total time: 1 h 15 min
Yield: 6
Cuisine: American
Ingredients: 6 servings Fine sea salt; 907 grams orange-fleshed sweet potatoes (often mislabeled yams), cut into 1/2-in.-thick sticks; 6 servings Vegetable oil for frying

Sweet-Potato Fries might be just the side dish you are searching for. This recipe makes 6 servings with 142 calories, 2g of protein, and 1g of fat each. This recipe covers 10% of your daily requirements of vitamins and minerals. Head to the store and pick up sea salt, orange-fleshed sweet potatoes, vegetable oil, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 1 hour and 15 minutes. It is a good option if you're following a gluten free, whole 30, and vegan diet.

Instructions

Boil potatoes in water until tender-crisp, about 5 minutes.

Ingredients you will need

Potato

Water

Drain and pat dry.

Heat 2 to 3 in. oil in a large saucepan until oil registers 350 on a deep-fry thermometer. Fry potatoes in batches until golden and crisp, about 4 minutes.

Ingredients you will need

Potato

Cooking Oil