Sweet Potato and Spinach Curry

Name: Sweet Potato and Spinach Curry
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: Indian, Asian
Ingredients: 2 Tbsps canola oil; 2 teaspoons medium garlic cloves, minced (about; 1 Tbsp inch piece fresh ginger, peeled and minced (about; 1 teaspoons ground cardamom; 0 teaspoons ground cayenne pepper; 1 teaspoon ground cinnamon; 2 teaspoons kosher salt; 454 grams spinach, ends trimmed, leaves rinsed, and roughly chopped; 1 teaspoon sweet paprika; 680 grams large sweet potato about (about peeled and cut into 1-inch cubes; 237 milliliters water; 237 milliliters medium white onion, chopped (about; 1 Tbsp whole cumin seeds

Sweet Potato and Spinach Curry might be just the Indian recipe you are searching for. One serving contains 263 calories, 7g of protein, and 8g of fat. This recipe serves 4. Head to the store and pick up paprika, garlic cloves, onion, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 30 minutes. It is a good option if you're following a gluten free, whole 30, and vegan diet.

Instructions

Heat oil in a large saucepan over medium-high heat until shimmering.

Ingredients you will need

Cooking Oil

Equipment you will use

Sauce Pan

Add cumin seeds, and stir constantly with a wooden spoon until fragrant, 15 to 20 seconds. Stir in onion, garlic, and ginger and cook until onion is lightly browned, about 5 minutes.

Ingredients you will need

Cumin Seeds

Garlic

Ginger

Onion

Equipment you will use

Wooden Spoon

Add cayenne, paprika, cardamom, cinnamon, and salt, and stir until combined.

Ingredients you will need

Cardamom

Cinnamon

Ground Cayenne Pepper

Paprika

Salt

Add sweet potatoes, and stir until they are evenly coated in the spice mixture.

Ingredients you will need

Sweet Potato

Add water, and stir to dislodge any browned bits on the bottom of the pan. Reduce heat to medium-low, cover skillet, and cook until sweet potatoes are tender, stirring occasionally, 10 to 15 minutes.

Ingredients you will need

Sweet Potato

Water

Equipment you will use

Frying Pan

Remove cover from skillet and increase heat to medium. Stir frequently until sauce thickens. Some cubes will break down into the sauce.

Ingredients you will need

Sauce

Equipment you will use

Frying Pan

Add a handful of spinach leaves, and stir until wilted. Repeat process until all of the spinach is added.

Ingredients you will need

Spinach

Season with more salt if necessary.

Ingredients you will need

Salt

Serve with white rice.

Ingredients you will need

White Rice

Equipment

Sauce Pan

Wooden Spoon

Frying Pan

Ingredients

Servings:

2Tbsps

canola oil 2teaspoons

medium garlic cloves, minced (about 1Tbsp

inch piece fresh ginger, peeled and minced (about 1teaspoons

ground cardamom 0teaspoons

ground cayenne pepper 1teaspoon

ground cinnamon 2teaspoons

kosher salt 454grams

spinach, ends trimmed, leaves rinsed, and roughly chopped 1teaspoon

sweet paprika 680grams

large sweet potato about (about peeled and cut into 1-inch cubes 237milliliters

water 237milliliters

medium white onion, chopped (about 1Tbsp

whole cumin seeds

Recommended wine: Chenin Blanc, Gewurztraminer, Riesling

Asian works really well with Chenin Blanc, Gewurztraminer, and Riesling. The best wine for Asian food depends on the cuisine and dish - of course - but these acidic whites pair with a number of traditional meals, spicy or not. You could try Lang & Reed Napa Valley Chenin Blanc. Reviewers quite like it with a 4.5 out of 5 star rating and a price of about 30 dollars per bottle.