Sweet Potato and Apple Soup

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Sweet Potato and Apple Soup

Sweet Potato and Apple Soup

You can never have too many hor d'oeuvre recipes, so give Sweet Potato and Apple Soup a try. This recipe serves 10. One serving contains 277 calories, 8g of protein, and 17g of fat. This recipe covers 14% of your daily requirements of vitamins and minerals. Head to the store and pick up cream, salt and pepper, feta cheese, and a few other things to make it today. Winter will be even more special with this recipe. It is a good option if you're following a gluten free, lacto ovo vegetarian, and primal diet. From preparation to the plate, this recipe takes about 1 hour and 5 minutes.

Instructions

1
Preheat the oven to 400 degrees F (200 degrees C).
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OvenOven
2
Place the sweet potatoes and apple on a greased baking sheet, and roast for about 40 minutes in the preheated oven, or until tender. Cool, and peel sweet potatoes.
Ingredients you will need
Sweet PotatoSweet Potato
AppleApple
Equipment you will use
Baking SheetBaking Sheet
OvenOven
3
Heat olive oil in a soup pot over medium heat.
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Olive OilOlive Oil
SoupSoup
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PotPot
4
Add the onion, celery, bay leaf, and carrot; saute until tender.
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Bay LeavesBay Leaves
CarrotCarrot
CeleryCelery
OnionOnion
5
Remove the bay leaf, and discard.
Ingredients you will need
Bay LeavesBay Leaves
6
Pour in the chicken broth, and add the sweet potato and apple. Puree in batches using a regular blender, or if possible use an immersible blender to puree while in the pot.
Ingredients you will need
Chicken BrothChicken Broth
Sweet PotatoSweet Potato
AppleApple
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BlenderBlender
PotPot
7
Return to the soup pot, and stir in the cream, lemon zest, and lemon juice. Taste and season with salt and pepper as needed.
Ingredients you will need
Salt And PepperSalt And Pepper
Lemon JuiceLemon Juice
Lemon ZestLemon Zest
CreamCream
SoupSoup
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PotPot
8
Heat through, but do not boil. Ladle into serving bowls, and garnish with crumbled cheese.
Ingredients you will need
Cheese CrumblesCheese Crumbles
Equipment you will use
BowlBowl
LadleLadle
DifficultyExpert
Ready In1 h, 5 m.
Servings10
Health Score12
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