Sweet 'n' Sour Chops

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Sweet 'n' Sour Chops

Sweet 'n' Sour Chops

Sweet 'n' Sour Chops is a gluten free main course. One portion of this dish contains roughly 29g of protein, 13g of fat, and a total of 367 calories. This recipe serves 6. This recipe covers 18% of your daily requirements of vitamins and minerals. Head to the store and pick up salt, pork loin chops, cornstarch, and a few other things to make it today. To use up the cornstarch you could follow this main course with the Chocolate Cornstarch Pudding as a dessert. From preparation to the plate, this recipe takes around 35 minutes.

Instructions

1
In a small saucepan over medium heat, combine the sugar, cornstarch, butter and salt. In a small bowl, combine the pineapple juice, vinegar, soy sauce, Worcestershire and Liquid Smoke if desired. Gradually add to sugar mixture. Bring to a boil; cook and stir for 2 minutes or until thickened.
Ingredients you will need
Pineapple JuicePineapple Juice
Liquid SmokeLiquid Smoke
Corn StarchCorn Starch
Soy SauceSoy Sauce
VinegarVinegar
ButterButter
SugarSugar
SaltSalt
Equipment you will use
Sauce PanSauce Pan
BowlBowl
2
Pour soda into a large resealable plastic bag.
Ingredients you will need
PopPop
Equipment you will use
Ziploc BagsZiploc Bags
3
Add 1/2 cup of the sauce; add the chops. Seal bag and turn to coat. Refrigerate overnight. Cover and refrigerate remaining sauce.
Ingredients you will need
SauceSauce
4
Discard marinade. Grill chops, covered, over hot heat for 10-15 minutes per side or until juices run clear or the internal temperature reaches 160°.
Ingredients you will need
MarinadeMarinade
Equipment you will use
GrillGrill
5
Heat reserved sauce and serve over chops.
Ingredients you will need
SauceSauce
DifficultyMedium
Ready In35 m.
Servings6
Health Score11
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