Sweet and Sour Meatloaf

Name: Sweet and Sour Meatloaf
Prep time: 1 h 30 min
Cook time: 1 h 30 min
Total time: 1 h 30 min
Yield: 6
Cuisine: Global
Ingredients: 118 milliliters Plain Bread Crumbs; 1 egg; 227 grams lean ground pork; 454 grams lean ground beef; 1 Tbsp instant minced onion; 1 teaspoons garlic-pepper blend; 0 teaspoons salt; 59 milliliters purchased sweet-and-sour sauce; 4 Tbsps purchased sweet-and-sour sauce

Sweet and Sour Meatloaf requires roughly 1 hour and 30 minutes from start to finish. This recipe makes 6 servings with 337 calories, 25g of protein, and 13g of fat each. This recipe covers 14% of your daily requirements of vitamins and minerals. It is a good option if you're following a dairy free diet. If you have purchased sweet-and-sour sauce, egg, garlic-pepper blend, and a few other ingredients on hand, you can make it. To use up the egg you could follow this main course with the Rose Levy Beranbaum's Chocolate Tomato Cake with Mystery Ganache as a dessert. It works well as a main course.

Instructions

Heat oven to 350F. Beat egg in large bowl.

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Egg

Equipment you will use

Bowl

Oven

Add all remaining meatloaf ingredients; mix well. Press mixture firmly in ungreased 8x4-inch loaf pan.

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Loaf Pan

Bake at 350F. for 40 minutes.

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Oven

Remove meatloaf from oven.

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Oven

Spread about 3 tablespoons sweet-and-sour sauce over loaf. Arrange bell pepper rings and pineapple slices over sauce.

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Pineapple Rings

Banana Pepper Rings

Sauce

Brush with remaining tablespoon sauce.

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Sauce

Return to oven; bake an additional 25 to 30 minutes or until meatloaf is thoroughly cooked in center and meat thermometer registers 160F. Cover with foil; let stand 5 minutes before cutting meatloaf into slices.

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Meat