Sweet and Sour Fish

Name: Sweet and Sour Fish
Prep time: 40 min
Cook time: 40 min
Total time: 40 min
Yield: 3
Cuisine: Global
Ingredients: 2 mediums carrots, pared and cut diagonally into 1/8-inch slices; 2 Tbsps cornstarch; 118 milliliters flour; 2 green onions, sliced diag. into 1/4-inch pieces; 2 mediums green peppers, cut into thin strips; 0 teaspoons ground ginger; 4 larges mushrooms, thinly sliced; 3 servings oil (for deep frying); 1 teaspoons salt; 1 sea bass, white fish (about 1 1/2 lb. cleaned and dressed with tail left on) or other firm white fish (about 1 1/2 lb. cleaned and dressed with tail left on); 1 Tbsp sherry wine; 2 Tbsps soy sauce; 5 Tbsps sugar; 5 Tbsps vinegar; 237 milliliters cold water

Sweet and Sour Fish might be just the main course you are searching for. This recipe serves 3. Watching your figure? This dairy free and pescatarian recipe has 551 calories, 59g of protein, and 9g of fat per serving. This recipe covers 41% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes about 40 minutes. Head to the store and pick up sugar, soy sauce, flour, and a few other things to make it today. To use up the vinegar you could follow this main course with the Vinegar Pie as a dessert.