Sweet-and-Sour Chops

Name: Sweet-and-Sour Chops
Prep time: 1 h
Cook time: 1 h
Total time: 1 h
Yield: 4
Cuisine: Global
Ingredients: 235 milliliters chicken broth; 239 milliliters cider vinegar; 4 servings Hot cooked rice; 2 Tbsps cornstarch; 63 grams all-purpose flour; 1 small green pepper, cut into rings; 80 milliliters ketchup; 567 grams can unsweetened pineapple chunks, drained; 794 grams bone-in pork loin chop each); 1 teaspoons salt; 200 grams sugar; 2 Tbsps vegetable oil; 59 milliliters cold water

Sweet-and-Sour Chops could be just the dairy free recipe you've been looking for. One serving contains 1065 calories, 52g of protein, and 22g of fat. This recipe serves 4. This recipe covers 34% of your daily requirements of vitamins and minerals. It works well as a rather pricey main course. Head to the store and pick up pork loin chop, flour, rice, and a few other things to make it today. From preparation to the plate, this recipe takes about 1 hour. If you like this recipe, take a look at these similar recipes: Easter Nest Sweet Cake With Sour Cream-Royal Icing and Pistachios, La Nonna's Sweet and Sour Eggplant Dip, and Super Speedy Spicy Sweet and Sour Shrimp.

Instructions

In a large resealable plastic bag, combine the flour and salt.

Ingredients you will need

All Purpose Flour

Salt

Equipment you will use

Ziploc Bags

Add pork chops, one at a time, and shake to coat. In a large skillet, brown chops in oil on both sides.

Ingredients you will need

Pork Chops

Shake

Cooking Oil

Equipment you will use

Frying Pan

Transfer to a greased 13-in. x 9-in. baking dish. Top with pineapple and green pepper; set aside.

Ingredients you will need

Green Pepper

Pineapple

Equipment you will use

Baking Pan

In a small saucepan, combine the sugar, cornstarch, broth, vinegar, ketchup and water until smooth. Bring to a boil over medium heat; cook and stir for 2 minutes or until thickened.

Ingredients you will need

Corn Starch