Sweet and Sour Chicken Tenders

Sweet and Sour Chicken Tenders might be just the main course you are searching for. This recipe covers 15% of your daily requirements of vitamins and minerals. This recipe serves 4. One portion of this dish contains around 29g of protein, 8g of fat, and a total of 373 calories. From preparation to the plate, this recipe takes about 55 minutes. Head to the store and pick up ketchup, garlic salt, vegetable oil, and a few other things to make it today. To use up the cornstarch you could follow this main course with the Chocolate Cornstarch Pudding as a dessert. It is a good option if you're following a gluten free and dairy free diet.