Sweet and Sour Calves' Tongue: Linguan Agrodolce is a gluten free, dairy free, and primal side dish. One serving contains 429 calories, 7g of protein, and 29g of fat. This recipe covers 27% of your daily requirements of vitamins and minerals. This recipe serves 4. Head to the store and pick up garlic cloves, carrots, extra virgin olive oil, and a few other things to make it today. From preparation to the plate, this recipe takes about 2 hours and 35 minutes.
Instructions
1
Place the tongues in a pot just large enough to hold them both, and cover with water. Cover the pot and bring to a boil. Lower the heat and simmer 1 1/2 hours.
Ingredients you will need
Water
Equipment you will use
Pot
2
Remove from heat and allow to cool.
3
Peel the tongues and remove the fatty parts from the lower portion of muscle. Slice the tongues into 1/2-inch pieces and set aside.
4
In a heavy-bottomed Dutch oven, heat the olive oil over medium heat.
Ingredients you will need
Olive Oil
Equipment you will use
Dutch Oven
5
Add the onions, carrots and celery and cook, stirring regularly until lightly browned, about 8 to 10 minutes.
Ingredients you will need
Carrot
Celery
Onion
6
Add the orange juice, vinegar, chicken stock and tomato sauce and bring to a boil.
Ingredients you will need
Chicken Stock
Orange Juice
Tomato Sauce
Vinegar
7
Add the tongue pieces and cook, uncovered, at a very low boil, until the liquid has reduced by 2/3, about 30 minutes.
8
Sprinkle with parsley and the grated orange zest.
Ingredients you will need
Orange Zest
Parsley
9
In a 3-quart saucepan, heat the olive oil over medium heat.
Ingredients you will need
Olive Oil
Equipment you will use
Sauce Pan
10
Add the onion and garlic and cook until soft and light golden brown, about 8 to 10 minutes.
Ingredients you will need
Garlic
Onion
11
Add the thyme and carrot and cook 5 minutes more, until the carrot is quite soft.
Ingredients you will need
Carrot
Thyme
12
Add the tomatoes and juice and bring to a boil, stirring often. Lower the heat and simmer for 30 minutes until as thick as hot cereal. Season with salt and serve. This sauce holds 1 week in the refrigerator or up to 6 months in the freezer.