Swamp Sludge

Name: Swamp Sludge
Prep time: 10 min
Cook time: 10 min
Total time: 10 min
Yield: 12
Cuisine: Global
Ingredients: 3 mediums ripe avocados, peeled; 425 grams can white kidney or cannellini beans, rinsed and drained; 4 grams minced fresh cilantro; 2 Tbsps lime juice; 40 grams finely chopped onion; 0 teaspoons salt; 12 servings Tortilla chips

Swamp Sludge is a gluten free, dairy free, lacto ovo vegetarian, and vegan side dish. This recipe covers 9% of your daily requirements of vitamins and minerals. One portion of this dish contains around 6g of protein, 13g of fat, and a total of 255 calories. This recipe serves 12. A mixture of salt, lime juice, onion, and a handful of other ingredients are all it takes to make this recipe so yummy. From preparation to the plate, this recipe takes roughly 10 minutes. If you like this recipe, you might also like recipes such as .