Superfast Asparagus

Name: Superfast Asparagus
Prep time: 15 min
Cook time: 15 min
Total time: 15 min
Yield: 3
Cuisine: Global
Ingredients: 454 grams asparagus; 1 teaspoon Cajun seasoning

Need a gluten free, primal, and whole 30 side dish? Superfast Asparagus could be an excellent recipe to try. This recipe makes 3 servings with 32 calories, 3g of protein, and 0g of fat each. This recipe covers 11% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes roughly 15 minutes.

Instructions

Preheat oven to 425 degrees F (220 degrees C).

Equipment you will use

Oven

Snap the asparagus at the tender part of the stalk. Arrange spears in one layer on a baking sheet. Spray lightly with nonstick spray; sprinkle with the Cajun seasoning.

Ingredients you will need

Cajun Seasoning