Sunflower-hemp Milk

Name: Sunflower-hemp Milk
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 2
Cuisine: Global
Ingredients: 1 ripe banana; 60 milliliters 1/4 cup hemp seeds; 125 milliliters 1/2 cup sunflower seeds, soaked in 1 cup (250 ml) water for 4 to 12 hours, drained, and rinsed; 1 milliliter 1/4 tsp vanilla extract (optional); 710 milliliters (750 ml to 1 L) water

Sunflower-hemp Milk might be just the beverage you are searching for. This recipe covers 33% of your daily requirements of vitamins and minerals. One portion of this dish contains around 25g of protein, 46g of fat, and a total of 593 calories. This recipe serves 2. It is a good option if you're following a gluten free, primal, and fodmap friendly diet. A mixture of banana, vanillan extract, sunflower seeds, and a handful of other ingredients are all it takes to make this recipe so flavorful. From preparation to the plate, this recipe takes approximately 45 minutes.