Sunday Lunch Bean & Corn Soup

Name: Sunday Lunch Bean & Corn Soup
Prep time: 1 h 5 min
Cook time: 1 h 5 min
Total time: 1 h 5 min
Yield: 4
Cuisine: Global
Ingredients: 397 grams black beans, drained and rinsed; 397 grams corn, drained; 397 grams diced tomatoes with mild green chilies, undrained; 2 teaspoons chili powder; 1 teaspoon cumin; 3 cloves garlic, minced; 1 Tbsp olive oil (if using other sausage, you may not need olive oil); 118 milliliters chopped onion; 1 teaspoon dried oregano; 4 servings salt and black pepper; 355 milliliters sliced precooked smoked turkey sausage (one long link); 473 milliliters chicken broth or vegetable broth; 473 milliliters water

Sunday Lunch Bean & Corn Soup is a gluten free and dairy free main course. This recipe serves 4. One serving contains 315 calories, 18g of protein, and 9g of fat. It is perfect for Autumn. If you have chili powder, vegetable broth, canned tomatoes, and a few other ingredients on hand, you can make it. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert.