Sunday Brunswick Stew

Name: Sunday Brunswick Stew
Prep time: 4 h 25 min
Cook time: 4 h 25 min
Total time: 4 h 25 min
Yield: 12
Cuisine: Global
Ingredients: 794 grams baked beans; 510 grams hickory-flavored barbeque sauce; 473 milliliters diced peeled butternut squash; 425 grams cream-style corn; 794 grams diced tomatoes; 0 teaspoons cayenne pepper; 2 stalks celery, diced; 32 fluid ounces (32 fluid ounce) container chicken stock; 2 cloves garlic, finely chopped; 1 teaspoons ground cumin; 1 Tbsp olive oil; 2 onions, diced; 1 teaspoons paprika; 237 milliliters frozen peas; 1 teaspoon salt; 710 milliliters shredded or chopped cooked pork

Sunday Brunswick Stew requires about 4 hours and 25 minutes from start to finish. This recipe covers 19% of your daily requirements of vitamins and minerals. This recipe makes 12 servings with 337 calories, 17g of protein, and 9g of fat each. A couple people really liked this main course. It can be enjoyed any time, but it is especially good for Autumn. Head to the store and pick up baked beans, pork, corn, and a few other things to make it today. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert. It is a good option if you're following a gluten free and dairy free diet.

Instructions

Heat oil in a large skillet over medium heat. Cook and stir onion and celery in hot oil until onion is translucent, 5 to 7 minutes. Stir garlic into the mixture; cook and stir another 2 minutes.

Ingredients you will need

Celery

Garlic

Onion

Cooking Oil

Equipment you will use

Frying Pan

Transfer mixture to slow cooker.

Equipment you will use

Slow Cooker

Stir butternut squash, pork, diced tomatoes, baked beans, chicken stock, corn, peas, cayenne pepper, cumin, paprika, salt, and barbeque sauce into the onion mixture in the slow cooker.

Ingredients you will need

Butternut Squash