Summer Vegetable Frittata

Name: Summer Vegetable Frittata
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 6
Cuisine: Global
Ingredients: 0 teaspoons black pepper; 6 larges eggs; 6 larges fresh basil leaves, chopped; 1 Tbsp chopped fresh parsley; 1 Tbsp olive oil; 237 milliliters ozfinely grated Parmigiano-Reggiano; 28 grams prosciutto, finely chopped; 0 teaspoons salt; 12 scallions, trimmed and finely chopped; 355 milliliters medium Swiss chard leaves, stems discarded and leaves finely chopped; 454 grams zucchini (about 3), halved lengthwise and cut crosswise into 1/4-inch-thick slices; 5 zucchini blossoms

Summer Vegetable Frittata might be just the main course you are searching for. One portion of this dish contains approximately 16g of protein, 14g of fat, and a total of 219 calories. This recipe serves 6. This recipe covers 23% of your daily requirements of vitamins and minerals. It will be a hit at your The Fourth Of July event. It is a good option if you're following a gluten free and primal diet. A mixture of pepper, scallions, zucchini blossoms, and a handful of other ingredients are all it takes to make this recipe so flavorful. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert.

Instructions

Preheat broiler.

Equipment you will use

Broiler

Whisk together eggs, basil, parsley, salt, and pepper in a bowl.

Ingredients you will need

Parsley

Pepper

Basil

Egg

Salt

Equipment you will use

Whisk

Bowl

Cook prosciutto in oil in a 12-inch ovenproof nonstick skillet over moderate heat, stirring, until edges begin to crisp, about 2 minutes.

Ingredients you will need

Prosciutto

Cooking Oil

Equipment you will use

Frying Pan

Add zucchini and chard and cook, covered, stirring occasionally, until vegetables are just tender, about 8 minutes.

Ingredients you will need

Vegetable

Zucchini

Swiss Chard

Add scallions and zucchini blossoms and cook, uncovered, stirring occasionally, until just wilted, 1 to 2 minutes.

Ingredients you will need

Zucchini Blossoms

Green Onions

Pour egg mixture into skillet and cook, lifting up cooked egg around edge using a spatula to let as much raw egg as possible flow underneath, until edge is set, about 2 minutes (top and center will still be very loose).

Ingredients you will need

Egg

Equipment you will use

Frying Pan

Spatula