Stump Soup is a dairy free and vegetarian soup. One serving contains 176 calories, 6g of protein, and 3g of fat. This recipe serves 6. It can be enjoyed any time, but it is especially good for Autumn. If you have pepper flakes, carrots, garlic cloves, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes about 45 minutes.