Stuffed Baked Mussels requires roughly 35 minutes from start to finish. This recipe covers 9% of your daily requirements of vitamins and minerals. One portion of this dish contains about 4g of protein, 4g of fat, and a total of 94 calories. This recipe serves 20. It is a good option if you're following a pescatarian diet. Not a lot of people really liked this hor d'oeuvre. If you have lemon, roma tomatoes, garlic, and a few other ingredients on hand, you can make it.
Instructions
1
Watch how to make this recipe.
2
Debeard and clean the exterior of the mussel shells very well (they will be used later for service).
Ingredients you will need
Mussels
Pasta Shells
3
In a cast-iron Dutch oven over high heat, add 1 tablespoon of the olive oil, the garlic, red pepper flakes, white wine and thyme. Bring the wine to a simmer and add the mussels. Cover tightly and cook until all the mussels have opened, 6 to 8 minutes.
Ingredients you will need
Red Pepper Flakes
White Wine
Olive Oil
Mussels
Garlic
Thyme
Wine
Equipment you will use
Dutch Oven
4
Remove the mussels from the pot, discarding any that did not open, and when cool enough to handle, remove the flesh and chop. Rinse the shells and put aside for service. Strain the liquid from the pot and reserve. Wipe the Dutch oven clean with a paper towel.
Ingredients you will need
Mussels
Pasta Shells
Equipment you will use
Paper Towels
Dutch Oven
5
Place the pot over medium-high heat, add the remaining olive oil and, when shimmering, add the onions and bell peppers and saute until the onions are just starting to caramelize, 4 to 5 minutes.
Ingredients you will need
Bell Pepper
Olive Oil
Onion
Equipment you will use
Pot
6
Add the serrano, the remaining garlic and the tomatoes and cook for 1 to 2 minutes.
Ingredients you will need
Tomato
Garlic
7
Add the butter and the flour. Once the butter melts, slowly incorporate the milk.
Ingredients you will need
Butter
All Purpose Flour
Milk
8
Add the reserved cooking liquid from the mussels, a little at a time, until the mixture is creamy but not runny.
Ingredients you will need
Mussels
9
Add the chopped mussels and gradually add 1 cup panko, as needed, and stir gently to combine.
Ingredients you will need
Mussels
Panko
10
Preheat the oven to broil and adjust the rack to 6 inches below the element.
Equipment you will use
Oven
11
Separate, rinse and dry the mussel shells.
Ingredients you will need
Mussels
Pasta Shells
12
Spread the rock salt evenly in an ovenproof serving platter. Fill the mussel shells with 2 to 3 tablespoons of the mussel-vegetable mixture.
Ingredients you will need
Rock Salt
Vegetable
Mussels
Pasta Shells
Spread
13
Place the remaining cup of panko in a shallow bowl or plate and spread out. Gently roll the filled shells in the panko. Nest the filled mussels into the rock salt on the prepared platter. Season with nutmeg, salt and pepper, place under the broiler and broil until golden brown and bubbly, 2 to 3 minutes, watching carefully to avoid burning.
Ingredients you will need
Salt And Pepper
Rock Salt
Mussels
Nutmeg
Pasta Shells
Spread
Panko
Roll
Equipment you will use
Broiler
Bowl
14
Sprinkle with the chopped Italian parsley, squeeze a few lemon wedges over the mussels and garnish with remaining lemon wedges and serve immediately.
Shellfish works really well with Chardonnay, Muscadet, and Riesling. Buttery chardonnay is great for scallops, shrimp, crab, and lobster, while muscadet is a classic pick for mussels, oysters, and clams. If you've got some spice in your shellfish, a semi-dry riesling can balance out the heat. You could try Hindsight Wines Chardonnay. Reviewers quite like it with a 4.5 out of 5 star rating and a price of about 26 dollars per bottle.
Hindsight Wines Chardonnay
Our 2018 Chardonnay is sourced from vineyards in Carneros and Oak Knoll. Fermented in stainless steel, then aged three months on the lees in neutral French oak, the wine shows great acidity, weight and mouth-feel. This 100% Chardonnay shows acidity normally reserved for stainless only wines. This is a beautifully balanced Chardonnay.