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Stuffed Artichokes

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Stuffed Artichokes

Stuffed Artichokes

Need a vegan side dish? Stuffed Artichokes could be an awesome recipe to try. This recipe makes 12 servings with 167 calories, 5g of protein, and 9g of fat each. This recipe covers 12% of your daily requirements of vitamins and minerals. If you have artichokes, garlic cloves, mint leaves, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes about 2 hours and 30 minutes.

Instructions

1
Squeeze the juice from the lemon halves into a large pot of cold water; add the squeezed lemon halves and the whole garlic.
Ingredients you will need
Whole Garlic ClovesWhole Garlic Cloves
JuiceJuice
LemonLemon
WaterWater
Equipment you will use
PotPot
2
Cut off the top quarter of each artichoke and discard. Use a small sharp knife to trim the stem of the artichokes. Starting at the base, bend the tough outer leaves back and snap off where they break naturally, leaving the tender inner leaves. Trim the outside of the base until no dark green areas remain.
Ingredients you will need
ArtichokeArtichoke
BaseBase
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KnifeKnife
3
Cut the artichokes in half and then into quarters.
Ingredients you will need
ArtichokeArtichoke
4
Cut out the fibrous choke and small purple-tipped leaves. Submerge the artichoke quarters in the lemon water. Cover and boil until the artichokes are tender, about 45 minutes.
Ingredients you will need
ArtichokeArtichoke
LemonLemon
WaterWater
5
Drain. Set the artichoke quarters aside to cool to room temperature.
Ingredients you will need
ArtichokeArtichoke
6
Mix together lemon juice, herbs, garlic, lemon peel, capers, bread, and tomatoes in a large bowl. Season with salt and pepper, to taste.
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Salt And PepperSalt And Pepper
Lemon JuiceLemon Juice
Lemon PeelLemon Peel
TomatoTomato
CapersCapers
GarlicGarlic
BreadBread
HerbsHerbs
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BowlBowl
7
Arrange artichokes, cut side up, on 2 platters. Spoon the tomato mixture into the center of the artichoke quarters, dividing equally.
Ingredients you will need
ArtichokeArtichoke
TomatoTomato
8
Drizzle with olive oil.
Ingredients you will need
Olive OilOlive Oil
9
Garnish with the parsley sprigs and serve.
Ingredients you will need
ParsleyParsley

Equipment

DifficultyExpert
Ready In2 hrs, 30 m.
Servings12
Health Score9
Dairy FreeVeganVegetarian
DietsDairy FreeLacto Ovo Vegetarian
Dish TypesSide Dish
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