Strawberry Chai Smoothie

Name: Strawberry Chai Smoothie
Prep time: 5 min
Cook time: 5 min
Total time: 5 min
Yield: 1
Cuisine: Mexican
Ingredients: 1 small frozen banana; 237 milliliters leftover chai (almond milk + chai mix); 1 teaspoon cinnamon; 1 serving ice, optional; 1 scoop protein powder (vanilla or plain), optional; 118 milliliters frozen strawberries

Strawberry Chai Smoothie is a gluten free, dairy free, and fodmap friendly morn meal. One portion of this dish contains approximately 16g of protein, 6g of fat, and a total of 259 calories. This recipe serves 1. Head to the store and pick up ice, chai, cinnamon, and a few other things to make it today. It will be a hit at your Mother's Day event. This recipe is typical of Mexican cuisine. From preparation to the plate, this recipe takes around 5 minutes.

Instructions

Blend until creamy and smooth.

Pour into a tall glass and top with sweet and savory granola- like the Paleo People Apple Crisp Granola that I used here.

Ingredients you will need

Granola

Apple

Ingredients

Servings:

1small

frozen banana 237milliliters

leftover chai (almond milk + chai mix)1teaspoon

cinnamon 1serving

ice, optional 1scoop

protein powder (vanilla or plain), optional 118milliliters

frozen strawberries

Recommended wine: Pinot Noir, Riesling, Sparkling Rose

Mexican works really well with Pinot Noir, Riesling, and Sparkling rosé. Acidic white wines like riesling or low-tannin reds like pinot noir can work well with Mexican dishes. Sparkling rosé is a safe pairing too. The Byron Fiddlestix Vineyard Pinot Noir with a 5 out of 5 star rating seems like a good match. It costs about 45 dollars per bottle.