Stir-Fry Broccoli and Carrots
You can never have too many side dish recipes, so give Stir-Fry Broccoli and Carrots a try. This gluten free and dairy free recipe serves 4. One portion of this dish contains approximately 3g of protein, 0g of fat, and a total of 57 calories. Head to the store and pick up salt, carrots, chicken broth, and a few other things to make it today. From preparation to the plate, this recipe takes about 28 minutes.
Instructions
Spray wok or 12-inch skillet with cooking spray; heat over medium-high heat.
Add gingerroot and garlic; stir-fry about 1 minute or until light brown.
Add broccoli, carrots and onion; stir-fry 1 minute.
Stir in broth and salt; cover and cook about 3 minutes or until carrots are crisp-tender.
Mix cornstarch and cold water; stir into vegetable mixture. Cook and stir about 10 seconds or until thickened.
Add remaining ingredients; cook and stir 30 seconds.