Stir-Fried Broccoli with Mustard Glaze

Stir-Fried Broccoli with Mustard Glaze
Stir-Fried Broccoli with Mustard Glaze might be just the side dish you are searching for. One serving contains 108 calories, 3g of protein, and 7g of fat. This recipe covers 14% of your daily requirements of vitamins and minerals. This recipe serves 4. From preparation to the plate, this recipe takes roughly 20 minutes. It is a good option if you're following a gluten free and vegetarian diet. If you have vegetable oil, brown sugar, water, and a few other ingredients on hand, you can make it.

Instructions

1
Mix butter, brown sugar and mustard; set aside.
Ingredients you will need
Brown SugarBrown Sugar
MustardMustard
ButterButter
2
Heat oil in 10-inch skillet or wok over medium-high heat.
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Cooking OilCooking Oil
Equipment you will use
Frying PanFrying Pan
WokWok
3
Add broccoli; stir-fry 1 minute.
Ingredients you will need
BroccoliBroccoli
4
Add 3 tablespoons water. Cover and cook about 3 minutes or until broccoli is crisp-tender.
Ingredients you will need
BroccoliBroccoli
WaterWater
5
Add butter mixture and 1 tablespoon water; toss until broccoli is coated.
Ingredients you will need
BroccoliBroccoli
ButterButter
WaterWater

Equipment

DifficultyEasy
Ready In20 m.
Servings4
Health Score11
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