Spinach Raspberry Flaxseed Oil Shake

Name: Spinach Raspberry Flaxseed Oil Shake
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 8 baby carrots; 1 banana; 2 teaspoons flaxseed oil; 1 container non-fat strawberry yogurt; 59 milliliters dry oatmeal; 237 milliliters orange juice; 237 milliliters frozen raspberries; 1 Handful fresh spinach; 2 scoops vanilla protein powder (any brand)

Spinach Raspberry Flaxseed Oil Shake is a gluten free beverage. This recipe serves 4. This recipe covers 15% of your daily requirements of vitamins and minerals. One serving contains 144 calories, 5g of protein, and 3g of fat. If you have baby carrots, non-fat strawberry yogurt, raspberries, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 45 minutes.