Spinach Quiche

Name: Spinach Quiche
Prep time: 1 h 20 min
Cook time: 1 h 20 min
Total time: 1 h 20 min
Yield: 6
Cuisine: Mediterranean, French, European
Ingredients: 118 milliliters butter; 128 grams mushrooms, drained; 4 eggs, beaten; 237 milliliters fat free milk; 3 cloves garlic, chopped; 118 milliliters shredded smoked gouda cheese; 1 small onion, chopped; 142 grams package reduced fat feta, crumbled; 118 milliliters shredded reduced fat Cheddar cheese; 6 servings salt and pepper to taste; 170 grams fresh chopped spinach; 1 9-inch (9 inch) unbaked pie crust

Spinach Quiche is a vegetarian recipe with 6 servings. This main course has 452 calories, 16g of protein, and 33g of fat per serving. This recipe covers 21% of your daily requirements of vitamins and minerals. Head to the store and pick up garlic, reduced fat feta, spinach, and a few other things to make it today. This recipe is typical of Mediterranean cuisine. From preparation to the plate, this recipe takes roughly 1 hour and 20 minutes.

Ingredients

Servings:

118milliliters

butter 128grams

mushrooms, drained 4

eggs, beaten 237milliliters

fat free milk 3cloves

garlic, chopped 118milliliters

shredded smoked gouda cheese 1small

onion, chopped 142grams

package reduced fat feta, crumbled 118milliliters

shredded reduced fat Cheddar cheese 6servings

salt and pepper to taste 170grams

fresh chopped spinach 19-inch

(9 inch) unbaked pie crust

Recommended wine: Bordeaux, Champagne, White Burgundy

Bordeaux, Champagne, and White Burgundy are my top picks for French. French wine is just as diverse as French food, but you rarely go wrong with champagne. If your meal calls for a white wine, you might also try a white burgundy. For a red, try a red bordeaux blend. The Les Hauts de Lagarde Bordeaux Blanc with a 4.3 out of 5 star rating seems like a good match. It costs about 14 dollars per bottle.