Spinach Frittata

Name: Spinach Frittata
Prep time: 1 h
Cook time: 1 h
Total time: 1 h
Yield: 8
Cuisine: Global
Ingredients: 5 cherry tomatoes, quartered; 1 teaspoons dried basil leaves; 6 eggs; 0 teaspoons garlic powder; 6 Tbsps medium green onions, sliced; 2 Tbsps milk; 79 milliliters freshly shredded Parmesan cheese; 0 teaspoons pepper; 237 milliliters small unpeeled red potatoes, cubed; 0 teaspoons salt; 1 liters oz fresh spinach, stems removed, leaves torn into bite-size pieces (about loosely packed); 2 teaspoons olive or vegetable oil

You can never have too many morn meal recipes, so give Spinach Frittatan a try. This recipe serves 8. One serving contains 90 calories, 7g of protein, and 5g of fat. From preparation to the plate, this recipe takes approximately 1 hour. Head to the store and pick up green onions, potatoes, pepper, and a few other things to make it today. It is a good option if you're following a gluten free diet.

Instructions

In medium bowl, beat eggs and milk with wire whisk. Stir in cheese, garlic powder, basil, salt, pepper and onions.

Ingredients you will need

Garlic Powder

Cheese

Onion

Pepper

Basil

Egg

Milk

Salt

Equipment you will use

Whisk

Bowl

In 9- to 10-inch nonstick skillet with sloping sides (omelet or crepe pan), heat oil over medium heat. Cook potatoes in oil about 5 minutes, stirring frequently, until tender.

Ingredients you will need

Potato

Cooking Oil

Equipment you will use

Frying Pan

Add spinach; cover and cook 1 to 2 minutes or until spinach is wilted.

Ingredients you will need

Spinach

Reduce heat to low.

Spread potatoes and spinach evenly in skillet; top evenly with tomatoes.

Ingredients you will need

Potato

Tomato

Spinach

Spread

Equipment you will use

Frying Pan

Pour egg mixture over top. Cover; cook 12 to 15 minutes, lifting edges occasionally to allow uncooked egg mixture to flow to bottom of skillet, until bottom is lightly browned and top is set.

Ingredients you will need

Egg

Equipment you will use

Frying Pan

Cut into wedges.